Vlog #6: Do Your Groceries Contain MSG (Monosodium Glutamate)? Food Additives, Your Health, and Nutrition
I was watching two TV anchors discuss Chinese food and MSG this morning and I realized that most of us may not be very well informed about Monosodium Glutamate in our food. I was shocked to find that the salad dressings I was habitually buying (until I switched to organic and 100% natural) had MSG as an ingredient. There are a number of negative effects that MSG can cause in our bodies – and why would we want this? I am passionate about healthy skin care (more info), but I’m becoming more and more passionate about the healthiness (or lack thereof) of processed foods as well. Take a look at the video!
Have you found MSG in your foods? Comment below or on YouTube and let us know!