Free to Blog Subscribers: Detox & Go Green

So many people are joining me in clean eating and detoxing or asking me about what I’m up to.   And we can wrap “going green” into that as well, since the practices used to make our food and other products are a key issue … Continue Reading →


My Favorite Fall Recipe: Blogtober Continues!

Happy October!  I’m continuing to participate as often as I can in the DC Ladies Blogtober challenge (check out more info here).  Today I’m checking in with my favorite Fall recipe.  Whether you focus on eating clean and healthy or not (you should…), it’s important … Continue Reading →


Do you have a fall bucket list?

It’s beautiful outside today in the DC area!  I have always loved the fall season.  Occasionally, having to go back to school got a little bit in the way of my seasonal enjoyment, but I have always loved the crisp air, the need to bundle … Continue Reading →


How Do You Decide To Whom You Listen?

Hello, blogosphere!  Today I am puzzled.  Admittedly, I have not been particularly active with my blog this summer, and I am hoping to change that this fall.  I continue to follow many blogs and subscribe by email to a variety of different health sites, and … Continue Reading →


Vlog #9: Little Things, Big Difference – Detox Your Life

My blog and vlog focus has always been the small changes we can make in our health and entrepreneurship choices that make a big difference over time. I’ve recently found a way to integrate these ideas into a key theme: detox your life. My posts … Continue Reading →


Favorite Blog Post of the Week: 20 Simple Ways to Take Care of Yourself

If you’ve read this blog before, you know that I like to spotlight other bloggers’ posts that really relate to my key message:  small changes over time can make a tremendous difference in our health and in our success.  This week I found a great … Continue Reading →


Co-Hosting in September: My Favorite Posts SHOW OFF Weekend Blog Party – Check Out Some Great Posts!

Welcome back to all of you amazing Weekend party lovers! We have an amazing twist for this week’s awesome SHOW OFF Weekend Takeover Party…The lovely Natasha from Epic Mommy Adventures and Stacey from This Momma’s Ramblings will be staging a TAKEOVER! The amazing Jessica from … Continue Reading →


Co-Hosting! My Favorite Posts SHOW OFF Weekend Blog Party #23

  Welcome Back Party-Goers! It’s Friday with the 23rd Edition of My Favorite Posts SHOW OFF Weekend Blog Party! Say hi to my 2 lovely hosts:     Stacey from This Momma’s Ramblings Natasha from Epic Mommy Adventures Wave a hello to my September co-hosts: … Continue Reading →


Co-hosting: My Favorite Posts SHOW OFF Weekend Blog Party

  Welcome back to another awesome party with The Wondering Brain and her awesome hosts :   Stacey   Natasha   And lovely co-hosts:    Cathy from A Peek Into My Paradise   Michelle from On a Wing and a Prayer   Keia from Improving … Continue Reading →


My Favorite Posts SHOW OFF Weekend Blog Party

Happy Friday and welcome to another edition of the SHOW OFF Weekend Blog Party! It’s a new month and we have some new stuff happening with our awesome blog party.  First off, I have 2 new hosts who will be helping me kick off the … Continue Reading →